Daily food logging
Search foods, scan barcodes, log recent meals, add photos, and keep calorie and protein totals visible.
Food logging, meal planning, and AI nutrition coaching in one app.
MyFitLife brings food logging, hydration, MyFit Score, recipes, grocery lists, Coach Milo, and progress into one calm daily system.
Meal planning and grocery lists
Turn recipes and saved meals into practical grocery lists that are organized for shopping.
Hydration and progress
Track water, review archived days, compare adherence, and keep weight and nutrition trends in one place.
Coach Milo and Recipe AI
Ask for coaching, plans, recipe ideas, and practical nutrition answers with your goals in context.
Premium subscriptions
Compare Free with optional Premium monthly, annual, founding annual, and family annual subscription options.
Guides for logging, planning, and progress.
Build a stronger routine with practical MyFitLife how-tos for food logging, MyFit Score, hydration, Coach Milo, Recipe AI, and Premium workflows.
Nutrition
Best Food Logging App for Weight Loss: What to Look For
A practical checklist for choosing a food logging app that supports consistency, meal planning, macros, and progress review.
How To
How to Use MyFit Score When Choosing Meals
Use MyFit Score to compare foods and meals without losing sight of your daily targets.
Nutrition
How to Plan High-Protein Meals for the Week
A practical framework for hitting your protein target without overcomplicating every meal.
How To
How to Log Foods Faster With Search and Scan
Use search, barcode scanning, recent foods, and manual entry without slowing down your day.
How To
How to Build a Daily Hydration Habit
Set a simple water routine and track progress from the Dashboard or Hydration page.
Coach Milo
How to Get Better Answers From Coach Milo
Ask clearer nutrition questions and get coaching that fits your current plan.
Recipes
How to Use Recipe AI for Weeknight Dinners
Generate or import recipes that fit your targets and can move into your plan.
Product Updates
What Premium Adds to MyFitLife
A clear look at higher AI limits, saved Coach Milo history, and premium AI workflows.
Take your nutrition with you.
Log food, track progress, and meet your goals anywhere.